Stouffville Massage Therapy

ISIDORA ROMANTINI RMT CONTACT: 647-201-6397 isidora.rmt@gmail.com

One Body, One Chance January 8, 2011

Do you remember the last time you did an oil change on your car?  When was the last time you bought yourself a new TV, car, or gadget?  As a whole, we don’t even think twice about spending money on THINGS or maintaining our cars, but when was the last time you invested in your body and health?  Phones, cars, TV’s, etc. are replaceable, but we have only one body that we have to take care of for at least 80 years.  So what are you doing to take care of yourself?  If something breaks down, are you being proactive in fixing that problem?  I’m not talking about taking medication….I’m talking about regular exercise, eating well, getting enough sleep and seeking appropriate therapy when needed.  It’s important not to ignore signs that parts of your body may be injured – whether it be something that happened recently, like a fall on ice, or long term chronic overuse injuries.

We have only one body that’s NOT replaceable.  Take care of it!

Advertisements
 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s